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11 Health Benefits of Honey
Honey is wonderful and golden sweet for us. It’s taste is great. It has been valued as a natural sweetener which is present on Earth. It is a remarkable substances. It is produced by honey bees. It...
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10 Health Benefits of Ginger
Ginger is one of the best popular spices present on planet. Food becomes more spicy, tasty and delicious, when included with ginger. It contains bioactive compounds and nutrients that are more helpful...
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12 Health Benefits of Beetroot
Beetroots are unique and great source of phytonutrients which is also known as betalains. Beets are wonderful root vegetable. Beetroot juice provides plenty of benefits for our body’s good health....
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Health Benefits of Broccoli
When we discuss about great-testing nutrients, one of the important food broccoli comes in our mind, which is all-star food and have many health benefits for our body. Broccoli is a great source of...
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Top 11 Health Benefits of Drinking Water
Water is one of the important super natural liquid for us. Without water there is no life. We know that human body is made up with much of water and it is responsible for many functions in our body....
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Top 10 Health Benefits of Carrot
Carrot is one of the important foods and its juice provides the highest and finest quality in nutrients. Carrot has a rich source of vitamins such as vitamin A, B1 and B6, C, D, E and Vitamin K. These...
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15 Health Benefits of Coffee
Let’s be honest – who doesn’t enjoy a cup of coffee or two during the day at home or somewhere. We drink coffee as our favorite beverage but do we know what coffee do for our self? It has a great...
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9 Health Benefits of Radish
Radish is a vegetable which is found all over the world. It was first cultivated in china. Radish belongs to brassica family like cabbage, broccoli and kale it tastes bitter and sweet is very hygenic...
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10 Health Benefits of Pomegranate
Pomegranates are one of the important super foods present on this planet for us. It plays significant role for maintaining good health of our body. Pomegranates contains large amount of nutrients that...
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Health Benefits of Spinach
Spinach is a green leafy vegetable belongs to amaranthaceae family like quinoa and beets. Spinach word derives from “ispania” that means “green hand” and after that it was named as spinach. It can be...
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Health Benefits of Hemp Seeds
Hemp is a very useful plant and grows all over the world its seeds are more beneficial. There are many uses of hemp plant like food, textiles, construction materials, fuel, plastic, animal bedding and...
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Health Benefits of Tomatoes
Tomatoes belong to night shade family. It originates from Andes and firstly cultivated by the Aztecs in 700 A.D. “Tomato” word derived from Spanish word tomate and its scientific name is solanum...
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Health Benefits of Almonds
Do you know almonds are known as nutritional powerhouse? Almond species tree are mainly originated in north India, Middle East and North Africa. Largest producer of almonds is united state but gains...
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Health Benefits of Mint
Mint is a popular herb used from hundreds of years for medical purposes. “Mint” word derived from a nymph named Menthe and its scientific name is Mentha. There are about 24 species and hundreds of...
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Health Benefits of Mushrooms
Have you ever scattered grilled ‘Agaricus bisporus’ on your delicious Risotto? Don’t be confused I’m talking about mushrooms which has the scientific name ‘Agaricus bisporus’. From ancient Egypt to now...
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Health Benefits of Zucchini
Zucchini is most popular summer squashes in America and Europe and also known as courgette in some parts of the world. It was cultivated in Central America around 10,000 year ago. Zucchini belongs to...
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Health Benefits of Walnuts
Walnuts are single seeded fruit which grow from the walnut tree. It is the oldest tree fruit and it was first cultivated by the Franciscan fathers in California at late 1700s. The seed and the fruit of...
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Health Benefits of Yogurt
Yogurt has been eaten by man from hundreds of years and it was originated in Eastern Europe. It is a popular dairy product, which is produced by the bacteria fermentation of milk. Bacteria used to make...
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Health Benefits of Blueberries
Blueberries are native to America. In Early 20th century in New Jersey a daughter of a farmer Elizabeth White was establishing to grow an industry to cultivate blueberry. Blueberries belong to...
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12 Health Benefits of Turmeric
Turmeric has been used in Asia from thousands of years and consider as significant component of Ayurvedic medicine. It comes from the root of curcuma longa plant and it belongs to ginger family....
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